Krav Maga burnsssss.....

Yesterday, my Krav instructor decided to take the class out to the fifth floor parking structure -__-. Wanted to "keep it real" he said.  We were practicing escaping bear hugs (a move in Krav in case you're gripped from behind) and my partner, bless her heart, dropped me face first onto the concrete!! Instructor came running over and asked if I was okay; I popped up smiling- no problem. My partner felt horrible, but hey, instructor says, "tough it out! Man up-" (even though I'm female). My partner told me, "perfect technique on your landing, girlfriend!" Krav can leave you with some bumps and bruises, no doubt, but that burnnnned. LOL